Matcha Chia Pudding Recipe: A Delicious and Nutritious Superfood Treat

 

Why You'll Love This Matcha Chia Pudding

Matcha chia pudding is the perfect combination of earthy matcha, creamy texture, and powerhouse nutrition. Packed with antioxidants, fiber, and healthy fats, this easy-to-make recipe is ideal for meal prep, a nutritious breakfast, or a guilt-free dessert.

Ingredients

• 1 cup unsweetened almond milk (or preferred milk)
• 2 tbsp chia seeds
• 1 tsp ceremonial-grade matcha powder
• 1-2 tbsp maple syrup or honey (adjust to taste)
• 1/2 tsp vanilla extract
• Fresh berries, coconut flakes, or granola for topping

Instructions

1. In a small bowl, whisk matcha powder with 2 tablespoons of warm water until smooth.
2. Add almond milk, chia seeds, maple syrup, and vanilla extract to a mixing bowl or jar.
3. Stir in the matcha mixture and mix well.
4. Let sit for 5 minutes, then stir again to prevent clumping.
5. Cover and refrigerate overnight (or at least 4 hours) until thickened.
6. Stir again before serving and top with fresh berries, coconut flakes, or granola.

Tips for the Best Matcha Chia Pudding

• Use ceremonial-grade matcha for a smoother, less bitter flavor.
• Adjust the sweetness to your liking with honey or maple syrup.
• Stir the pudding twice within the first 10 minutes to prevent clumps.

Health Benefits of Matcha Chia Pudding

• Rich in Antioxidants: Matcha is packed with catechins that support overall wellness.
• Boosts Metabolism: Matcha naturally enhances fat-burning processes.
• Great for Gut Health: Chia seeds provide fiber that supports digestion.